The UFC is in Seoul, South Korea this week as Benson Henderson takes on Jorge Masvidal in the welterweight main event.
Just like the Embedded series, the UFC has cameras rolling to chronicle the behind-the-scenes experiences of fight week.
It’s called UFC Pulse.
Welcome back to The Crossfire.
You can watch the entire series here and vote on the main event below.
Day in and day out, I see many of the same people in the gym keeping with their routines and working hard to achieve their goals. Some are on the stairmill sweating it out and there are some hitting the weights hard, all demonstrating the discipline, drive and dedication necessary to be successful.
Continue reading The #Bodybuilding Life – Thine own self